Hemp Farm® Hemp Seed Oil (500ml) | Hemp NZ

Hemp Farm® Hemp Seed Oil (500ml)

(75 customer reviews)


  • 2023 Artisan Awards, Silver Winner
  • 100% New Zealand
  • Spray Free & Chemical Residue-Free.
  • Cold-Pressed
  • Optimal Ratio of Omegas 6 & 3
  • Support Joint Mobility, Healthy Heart & Healthy Blood pressure
  • Vegan, Paleo, Keto, and Gluten-Free

Availability: In stock

Earn $1 Hemp Farm Dollar with this product. Non Autoship Subscribers only.

Everyday low prices… Fantastic Value!

2023 Artisan Awards  Hemp Farm   Vegan Certified NZVS Seal    Health Star Rating

Premium New Zealand Hemp Seed Oil

Grown in Canterbury and cold-pressed at Hemp New Zealand, Tauriko.

Our hemp is grown spray-free by our experienced and dedicated growers, on pristine fertile land throughout Canterbury and Otago region. (We don’t blend with imported seed)

Delicious, Omega-Rich & Nourishes The Body!

Did you know that Hemp seed oil contains two absolutely essential fatty acids to maintain great health, Omega 6 and Omega 3. They are known to be essential because our bodies cannot make them, so we need to get these nutrients from our daily diet.  Unlike other sources of these essential fatty acids, hemp seed oil provides an ideal 3:1 ratio of Omega-6 to Omega-3, which helps the body utilize these nutrients, boost metabolism, support immunity, and healthy joints, and support heart health. Click here – to discover more about the health benefits of hemp seed oil.

Ready for a healthy boost? Expect a buttery, nutty-flavoured oil that contains 40% less saturated fat than olive oil.

Artisan Awards

We are proud to offer our 100% Premium New Zealand hemp seed oil. It has been recognized for its exceptional quality, winning the Silver Award at the 2023 Artisan Awards. Experience the benefits of our award-winning hemp seed oil today.

Hemp Farm® Hemp Seed Oil is for you if:

  • You want to add a complete essential Omega oil supplement to your diet. The hemp seed oil has an ideal Omega-6 to Omega-3 essential fatty acids ratio of 3:1.
  • You’re after a low-maintenance super-food that you can either drizzle over salads and soups or your toast as a butter replacement – so simple.
  • You love products with versatility – hemp seed oil can be used externally as well as taken internally.

Hemp Farm® Hemp Seed Oil provides many health benefits known to:

  • Support healthy blood pressure
  • Support healthy cholesterol
  • Support joint mobility
  • Support brain health
  • Support healthy organ function
  • Support sound sleep
  • Nourish skin, hair & nails
  • Support healthy hormone levels

How to take hemp seed oil:

Take 1 tablespoon daily.

  • Drink it straight from the spoon.
  • Add to your smoothies, and check our recipes out.
  • Use as a salad dressing, check these 32 dressings recipes out.
  • Externally, hemp seed oil can be used to nourish dry skin and alleviate acne as well as reduce skin irritations such as eczema. For hair, work hemp seed oil into your hair and scalp.


100% Cold Pressed Extra Virgin New Zealand Hemp Seed Oil

How to store?

Once opened, ideally keep refrigerated. If you don’t have fridge space, store it in a cool dark cupboard to avoid the degradation and rancidity of the fatty acids.

500ml / Gluten Free. Vegan-Certified.

Always read the label and use it as directed. Supplementary to a balanced diet.

Weight 0.900 kg
Dimensions 5.6 × 5.6 × 26.5 cm

Nutrition Info

Information Panel Per Serving 15ml
Energy 520 kJ | 130 Cal
Protein <0.1g
Fat, Total 14g
– Saturated 1g
– Trans 0g
– Polyunsaturated 11g
– Monounsaturated 1.5g
Carbohydrate <0.1g
Sugars <0.1g
Sodium <0.1mg
Fatty Acid Profile Percent
Linoleic Acid (Omega 6) 55.3
Alpha Linoleic Acid (Omega 3) 18.2
Oleic Acid (Omega 9) 10.2
Palmitic Acid 5.8
Gamma Linolenic Acid (Omega 6) 4.0
Stearic Acid 2.3
Stearidonic Acid (Omega 3) 1.2
Arachidic Acid 0.8
Conjugated Linoleic Acid (CLA) 0.4

Health star rating hemp seed oil

75 reviews for Hemp Farm® Hemp Seed Oil (500ml)

  1. Barry Ross (verified owner)

    Was no problem to have a replacement bottle of hemp seed oil when one of ours arrived cracked. Thank you so much

  2. Lyn macfarlane (verified owner)

    Love the oil my skin has improved,even my heels feel smooth.

  3. misslindynz (verified owner)

    Love this product and recommend to others. Very very helpful to reduce inflammation.

  4. Karen Redpath (verified owner)

    Great to be able to get a NZ version of this great oil.

  5. grant.val1940 (verified owner)

    we love the oil, easy to take, our bones are feeling so much better, feeling more agile, what can I say, the oil is definitely doing us very good, tastes great
    Val Giles

  6. grant.val1940 (verified owner)

    we love the oil, easy to take, our bones are feeling so much better, feeling more agile
    Val Giles

  7. vicki (verified owner)

    The Hemp Farm oil tastes better than the imported oil not as strong. We love this product and recommend to friends and family all the time.

  8. Des ARNOLD (verified owner)

    Hemp oil has helped me with joint and neck pain when sleeping, have recommended it to several friends, some of those have made a purchase and found benefits from it’s use. Cheers guys and thanks DES

  9. Nikki King (verified owner)

    I love the hemp seed oil. Have just finished my first bottle and life is calmer. Absolutely love the free lip received and will be purchasing when it runs out

  10. blazey (verified owner)

    Hello all, Just a quick note to thank you all for your great products and service.
    I don’t do reviews as I think there are many younger people who are better at doing this than a little old Granny. However, I am very happy with your products for a number of reasons. My arthritic body needs good oil, protein and Hemp Hearts. Very important is the fact that they are grown in NZ which is good for lots of reasons and good for the planet.
    I didn’t mean to write so much but felt I should say these things.
    Kia kaha.

  11. Meg Parnwell (verified owner)

    Delivery was fast and hassle free. Hemp oil is great in salads as part of a dressing

  12. Janet (verified owner)

    hemp hearts delicious healthy snack or sprinkle on cereal tastes great and know its helping me feel im eating something healthy

  13. Janet (verified owner)

    weve been using this hemp oil for ages swapping from fish oil to hemp oil was the right choice its helps with bone pain, hair, skin,and heart we wouldn’t take anything else

  14. David Yang (verified owner)

    Tea spoon daily and massarge on skin for over 12 month now.
    My gastric reflux is permanently gone.
    Eczema on cheek, my arm and leg for the last 35 years has disappeared.

    I don’t know how, but this product is incredible.

  15. Wendy Roberts (verified owner)

    My hubby has struggled with a really bad back for many years now and I was reading the wonderful reviews people we’re giving about the Hemp seed oil, I finally managed to talk my hubby into trying it,Well oh my gosh we were both blown away with the results we had, from the very first day of taking it he has had no back pain, I cannot thank you enough, I will be buying more, very fast delivery as well, I’m a happy customer

  16. listeralison (verified owner)

    We add a splash to our smoothie every morning and feel great and have noticed a vast improvement in the texture of my skin.

  17. Trish Riley (verified owner)

    Hemp seed oil has halved my arthritis pain and stiffness. Always arrives promptly in perfect condition. If I miss taking it for a couple of days for any reason I notice the change in my joints within a day.

  18. bolo01 (verified owner)

    I have been taking Hemp Oil for around 1-2 months. I have had a lot less pain in my legs and can get out of bed much easier than before. Have also noticed that I just feel better in myself. I have being telling my workmates about the oil and they are now taking it.

  19. Mike Mahoney (verified owner)

    I love your hemp oil i use it on my salad every day

  20. Sarah Fountain (verified owner)

    I have been buying the Hemp oil for my border collie who is nearly 10 and was showing signs of early onset arthritis.
    From the first couple of weeks the benefits have been so marked, she is like a puppy again. So happy that I have been spared having to use vet medications on her.
    Thank you.
    I have also just started to use the hemp oil capsules.
    Sarah F

  21. Marc Sheppard (verified owner)

    Started using hemp seed oil about 2 years ago for shoulder pain. After a fortnight of regular use my shoulder became the best it had been for along time so have used it regularly since.

  22. Janet (verified owner)

    I have been taking the hemp oil for long time wouldn’t be without it

  23. Jo (verified owner)

    Absolutely awesome I use it for my old dog

  24. Debbi (verified owner)

    We love this product. It delivers in every way. The team behind making up our orders deliver next day. Great great service. Great product. Highly recommend. Have just told 2 friends to purchase.

  25. Estelle Cook (verified owner)

    Easy to order. Competitive price. Fast delivery. Quality product. I’m completely satisfied

  26. mstewartjacks (verified owner)

    Use daily and feel great

  27. Vicki (verified owner)

    Have been taking to help with arthritis. Mild taste easy to “eat”

  28. Cary Hartley (verified owner)

    I love this product. I use it in cooking for its slightly nutty taste. In addition I give it to my dog to help with his arthritis (and it does help!) and I take it myself as well.

  29. Nick Klaus (verified owner)

    The hemp seed oil is a nice product. Company gives good service 🙂

  30. W van Berkum (verified owner)

    Excellent product as always. To tell you the truth I have not been ill since I started taking the hemp seed oil. Hemp seed oil for health and well being.

  31. Peter Robinson (verified owner)

    This smooth delightfully green oil is fantastic on salads. Super comforting on the tongue and in the stomach. And if that is not enough, it looks very pretty on a white plate. Yum for all the senses.

  32. Rachel Wylie (verified owner)

    Great product!!

  33. Susan Hunter (verified owner)

    No more aches and pains, great product, my hair skin and nails are better too.

  34. Susan Hunter (verified owner)

    Great product,no more body aches and pains, indigestion gone completely, I would recommend hempseed oil to anyone.

  35. Philip Buckleton (verified owner)

    Much prefer this product to Fish Oil tablets plus supporting Kiwi producer.Also lovely flavour on salads and in soups.Highly recommended

  36. redcow243 (verified owner)

    Love this product for my dog

  37. Val Giles (verified owner)

    We love Hemp Farm Hemp Seed Oil, our joints are so much better when moving about. Our little dog is moving a lot easier since he has been having his daily dose. He, like us loves the taste also. cheers, Val

  38. Todd Ryan

    Great product that adds a real flavour when used on salads etc.

  39. Karen (verified owner)

    Absolutley love this oil and it is a great thing to have in the pantry during a lockdown 🙂
    Very glad you were able to keep shipping. Hope you are keeping safe and well.

  40. Gary Savage (verified owner)

    A great product

  41. Belinda (verified owner)

    This oil is a key to keeping my epileptic child calm. If she stops using it, she is terribly aggressive (due to the medication she is on). So it’s a life saver for us.

  42. Karen (verified owner)

    Love this product and love knowing it is home-grown!

  43. Katie Hughes (verified owner)

    I add these my salads and baking and they are great. My son who has oral aversion eats them on their own and its good to know he is getting a great addition of nutrients in his diet.

  44. Tess.lenihan

    Like this product a lot. A little bit in the smoothie each day with the protein powder is great.

  45. celestesteentjes

    I love love love this kiwi made product

  46. Trev Archer (verified owner)

    Yes, i honestly feel that it is doing my body some good, but have only been taking it for a short while.. 🙂

  47. Toni (verified owner)

    Its been a long virus fills winter and although I eat a whole-food, sugarfree healthy diet, I was feeling rundown and in need of a health boost. After doing some research I discovered Hemp seed oil is full of health-supporting nutrients so I added a dessertspoon to my morning smoothie. After using for a couple of weeks I’m feeling great again with loads of energy. Perfect thanks.

  48. Christine Muir-Butler (verified owner)

    I use this oil in the morning on a piece of toast with a poached egg or over veges. I have noticed a difference in my mobility. Not so stiff

  49. Alannah (verified owner)

    Ordered this for my family dog who has arthritis. Difference has been noticed in her pain and her coat is super soft. She now longer needs to take her medicine as often

  50. Linda George (verified owner)

    I absolutely LOVE this new hemp oil! It tastes so much nicer than the imported oil……. Fresh and delicious! Makes it
    easier to take every day. We are fast becoming addicted.

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