Oaty Peanut Butter Cups - Hemp New Zealandā„¢
Oaty Peanut Butter cups

Oaty Peanut Butter Cups

A decadent little raw treat that you can whizz up in a hurry.Ā  Made with rolled oats and hemp hearts, peanut butter and chocolate, topped simply with some extra toasted hemp hearts or a little rock salt. šŸ‘©ā€šŸ³

Keep these babies in the fridge or freezer, and don't leave them hanging around too long at room temperature. Best eaten straight away! šŸ˜‹

 

Ingredients

Use the checkboxes below and mark the ingredients as you go

 50 g rolled oats
 20 g hemp hearts
 2 tbsp smooth peanut butter
 2 tbsp maple syrup
 1 pinch salt
Second layer
 100 g smooth peanut butter
 1 tbsp maple syrup
Chocolate topping
 70 g dark chocolate (melted)
To decorate
 1 pinch toasted hemp hearts OR rock salt

Directions

1

Mix the ingredients for the base in a bowl and press into a 6 cup silicon muffin tray. (or 12 minis) Freeze for 15 mins.

While thatā€™s setting, mix the peanut butter and maple syrup in a small bowl for the second layer, and spread over the base.

Top with melted chocolate.

Decorate as desired.

(Keep in fridge or freezer and serve immediately as these will soften at room temperature.)

Easy-to-follow Hemp recipes that taste delicious!

Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious plant-based recipes. We have something for everyone!

More recipes to try using hemp hearts

Hemp Heart Crumb Coating
Frozen Yoghurt Bark
Chocolate Fudge Cake

Ingredients

 50 g rolled oats
 20 g hemp hearts
 2 tbsp smooth peanut butter
 2 tbsp maple syrup
 1 pinch salt
Second layer
 100 g smooth peanut butter
 1 tbsp maple syrup
Chocolate topping
 70 g dark chocolate (melted)
To decorate
 1 pinch toasted hemp hearts OR rock salt

Directions

1

Mix the ingredients for the base in a bowl and press into a 6 cup silicon muffin tray. (or 12 minis) Freeze for 15 mins.

While thatā€™s setting, mix the peanut butter and maple syrup in a small bowl for the second layer, and spread over the base.

Top with melted chocolate.

Decorate as desired.

(Keep in fridge or freezer and serve immediately as these will soften at room temperature.)

Oaty Peanut Butter Cups
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