Hemp Hearts Super Pesto - Hemp New Zealand™

Hemp Hearts Super Pesto

Our hemp seed pesto is soooo easy to whizz up as a quick addition to your snacking plate or as a sauce to toss through your pasta. We’ve used premium NZ grown hemp seeds in place of pine nuts in this recipe and the olive oil has been swapped out for our hemp seed oil. What a tasty way to increase you Omega-3 intake!

Cook Time3 mins

Ingredients

Use the check boxes below and mark the ingredients of as you go

 2 cups Fresh basil leaves, loosely packed
 ¼ cup Hemp seed hearts
 ¼ cup Shredded parmesan cheese
 2 tbsp Hemp seed oil (2 - 3 tbsp)
 1 Clove garlic
 Squeeze of lemon
 Salt to taste (about 1/4-1/2 teaspoon is a good amount)

Directions

1

Combine all of the ingredients in the bowl of a food processor and process until smooth, stopping to scrape down the sides with a rubber spatula if necessary.

Add more or less oil to get the consistency you desire.

Cook Time3 mins

Recipe to try

Or try out another classic Italian recipe with a hemp seed twist. This creamy and delicious sauce is made by combining our vegan certified hemp seeds with raw cashews and almond milk. A sure plant-based protein winner!

Alfredo Sauce, with hemp hearts

Ingredients

 2 cups Fresh basil leaves, loosely packed
 ¼ cup Hemp seed hearts
 ¼ cup Shredded parmesan cheese
 2 tbsp Hemp seed oil (2 - 3 tbsp)
 1 Clove garlic
 Squeeze of lemon
 Salt to taste (about 1/4-1/2 teaspoon is a good amount)

Directions

1

Combine all of the ingredients in the bowl of a food processor and process until smooth, stopping to scrape down the sides with a rubber spatula if necessary.

Add more or less oil to get the consistency you desire.

Hemp Hearts Super Pesto

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