Name: Hemp Heart Super Pesto
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Ingredients: 2 cups Fresh basil leaves, loosely packed; ¼ cup Hemp Hearts; ¼ cup Shredded parmesan cheese; 2 tbsp Hemp Seed Oil (2 - 3 tbsp); 1 Clove garlic; Squeeze of lemon; Salt to taste (about 1/4-1/2 teaspoon is a good amount)

Our Hemp Heart pesto is soooo easy to whizz up as a quick addition to your snacking plate or as a sauce to toss through your pasta. We’ve used premium NZ grown Hemp Hearts in place of pine nuts in this recipe and the olive oil has been swapped out for our Hemp Seed Oil. What a tasty way to increase you Omega-3 intake!

Cook Time3 mins

Ingredients

Use the check boxes below and mark the ingredients of as you go

2 cups Fresh basil leaves, loosely packed

¼ cup Hemp Hearts

¼ cup Shredded parmesan cheese

2 tbsp Hemp Seed Oil (2 - 3 tbsp)

1 Clove garlic

Squeeze of lemon

Salt to taste (about 1/4-1/2 teaspoon is a good amount)

Directions

Combine all of the ingredients in the bowl of a food processor and process until smooth, stopping to scrape down the sides with a rubber spatula if necessary.

Add more or less oil to get the consistency you desire.