Hemp Farm® Superfoods: Hemp Hearts, Deshelled Seeds - 200g

Hemp Farm® Superfoods: Hemp Hearts, Deshelled Seeds – 200g

(10 customer reviews)


Vegan Certified NZVS Seal    Health Star Rating

  • 100% New Zealand Grown De-Shelled Hemp Seeds
  • 10g Protein, 12g Omegas 3 & 6 (Optimal 3:1 ratio)
  • 9 Essential Amino Acids
  • Contains vital nutrients like magnesium, fibre, zinc, and iron
  • Vegan, Paleo, Keto, and Gluten-Free

Availability: In stock

Earn $1 Hemp Farm Dollar with this product. Non Autoship Subscribers only.

Vegan-Certified Plant-Based Protein with Omegas

The Hemp Heart is the most tender and nutritious part of the seed.

Hemp hearts are considered a complete protein. Including all essential amino acids that your body is unable to produce on its own, so we must obtain these from our diet. Amino acids are the building blocks for all protein in our bodies, and since hemp hearts are easily digested, you will get the maximum absorption for your body to utilize.

Why choose Kiwi Hemp Hearts?

  • Packed With Protein: 10g of Protein, 12g of Omega 3 & 6 Fatty Acids (Optimal 3:1 ratio) and Only 3g of Carbs per serving (30g).
  • A Fit for a Variety of Lifestyles & Diets: Vegan, Keto, Paleo, Non-GMO and Gluten Free
  • Essential Vitamins & Minerals: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate. (*See nutrition information for total fat content)
  • Versatile & Tasty: Hemp hearts taste a little like pine nuts – a creamy, nutty taste that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies.
  • Shelf-Stable & Ready To Eat: A must-have addition to any pantry
  • Strong Values: We are passionate about caring for YOU and our precious WORLD

Who should use hemp hearts?

  • You are looking to boost your nutrition in a simple and easy way.
  • You want to include more quality plant protein sources to your diet.
  • You are looking to add a plant-based protein boost to your meals and snacks.

How to use?

Did you know that Hemp Hearts are an extremely versatile whole food, and you can add hemp to pretty much everything and anything, sweet or savoury.

  • Top off your salads, hummus, pasta, ice cream and porridge.
  • For an extra buttery avocado on toast, add hemp seeds.
  • Making a smoothie? Add a few tablespoons of hemp seeds into the blender.
  • Add hemp seeds into your baking, think bread, brownies and cookies.
  • You can make hemp milk. All you need is water and hemp hearts.
  • Straight from the pack as a snack.

How to store?

Once opened, re-seal entirely after each serve. Hemp seeds are best kept refrigerated to extend shelf life where they will last for up to 12 months. If you have no fridge space, store hemp seeds in your pantry at room temperature and consume them within 90 days of opening


100% Premium New Zealand De-Shelled Hemp Seeds

Serving Size:


Seed Comparisons​

Average Nutrition, Seed and Nut Comparison with Hemp Proteins, Vitamins & Minerals

Click here to view the seed comparison chart.

Popular hemp seeds recipes

Please recycle the bag and drop it into the Love NZ Soft Plastics Recycling bin at your supermarket

* Hemp is known to be vegan friendly, gluten-free, however, trace amounts of gluten may be present due to rogue seed/nut contaminants during harvesting and packaging.

Weight 0.450 kg

Nutrition Info

Per Serving 30g
Energy 711 kJ
170 Cal
Protein 10g
Fat, Total 13g
– Saturated 1.5g
– Trans 0g
– Polyunsaturated 10g
– Monounsaturated 1.5g
Carbohydrate 3g
Fibre 3g
Sugars <1g
Sodium 3g

Hemp Seed Hearts - star health rating

10 reviews for Hemp Farm® Superfoods: Hemp Hearts, Deshelled Seeds – 200g

  1. Meg Parnwell (verified owner)

    These taste great and can be sprinkled over almost anything 🙂 Fast and hassle free delivery

  2. Daphne Coleman (verified owner)

    Repeat customer. Great source of protein.

  3. Marsha Jobes (verified owner)

    One of the biggest benefits for me is that they have been de-hulled and ready to eat and or add to whatever you are making …. will definitely re-purchase.

  4. Bron Smith (verified owner)

    Always have to have these hearts in my fridge – great product, sprinkled on rocket on sourdough for brekky most mornings with a drizzle of hemp oil too.

  5. jax2hill (verified owner)

    Love to sprinkle them over my porridge, good protein. Thank you

  6. Daphne (verified owner)

    Great product. Good source of protein

  7. barryandalwynne (verified owner)

    The nutty taste was a real surprise & delight

  8. Janet (verified owner)

    Love them easy to use in salads, breafast, and cooking.

  9. kiwibird21 (verified owner)

    Love these! They taste great & can be add to anything. Look great sprinkled over salads etc

  10. Marian Casey (verified owner)

    Love these! They can be added to everything. Great taste & look delicate sprinkled on salads etc

Only logged in customers who have purchased this product may leave a review.

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