Wicked Hemp Heart Wedges with Lemon Yoghurt Dip

Wicked Hemp Heart Wedges

Ingredients

Use the check boxes below and mark the ingredients of as you go

 6 Potatoes cut in to wedges
 2 tsp Paprika
 1 tsp Cumin
 1 tsp Garlic salt
 2 tbsp Hemp hearts
 2 tbsp Hemp seed oil
 2 Thyme sprigs fine diced
 3 Mint leaves finely sliced for garnish
 4 tbsp Greek yoghurt
 1 Lemon wedge

Directions

1

Turn your oven on to 180°C.

Cut potatoes into wedges, place into a bowl.

Mix paprika, cumin, garlic salt, hemp hearts, thyme with the hemp seed oil into a paste and pour over the wedges, toss them around in the bowl to coat them well.

Place your coated wedges evenly on a baking tray (lined with baking paper) and place them in the hot oven for 45min, turn if needed until golden.

Now, in a small mixing bowl place yoghurt and a squeeze of lemon and mix together for the dip.

Remove wedges from oven, place on a serving plate or in a bowl sprinkle with freshly sliced mint and a side of lemon yoghurt.

Enjoy!

Tip: For a bit of spice sprinkle with dry Chilli flakes when you serve these little beauties.

Cook Time45 mins

 

About Hemp Farm Recipes

All our recipes are made with the love of all things hemp. Carefully Grown and harvested fresh from farm to table. Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious recipes. We have something for everyone!

 

Pure NZ Kiwi Hemp Seed Oil
Pure NZ Kiwi Hemp Seed Hearts
Pure Hemp Protein

Ingredients

 6 Potatoes cut in to wedges
 2 tsp Paprika
 1 tsp Cumin
 1 tsp Garlic salt
 2 tbsp Hemp hearts
 2 tbsp Hemp seed oil
 2 Thyme sprigs fine diced
 3 Mint leaves finely sliced for garnish
 4 tbsp Greek yoghurt
 1 Lemon wedge

Directions

1

Turn your oven on to 180°C.

Cut potatoes into wedges, place into a bowl.

Mix paprika, cumin, garlic salt, hemp hearts, thyme with the hemp seed oil into a paste and pour over the wedges, toss them around in the bowl to coat them well.

Place your coated wedges evenly on a baking tray (lined with baking paper) and place them in the hot oven for 45min, turn if needed until golden.

Now, in a small mixing bowl place yoghurt and a squeeze of lemon and mix together for the dip.

Remove wedges from oven, place on a serving plate or in a bowl sprinkle with freshly sliced mint and a side of lemon yoghurt.

Enjoy!

Tip: For a bit of spice sprinkle with dry Chilli flakes when you serve these little beauties.

Wicked Hemp Heart Wedges

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