Sweet & Salty Hemp Bars
Oh my gosh... these are soo... good! If you like that sweet and salty hit these nut bars are a real winner. Best kept in the fridge or freezer until required. This recipe can be made into squares, bars, or rolled into balls. Your choice!
Ingredients
Use the checkboxes below and mark the ingredients off as you go
Directions
Add the seeds and coconut to a food processor and pulse a few times to combine.
Add the dates, peanut butter, and sea salt and process until it resembles a crumbly dough.
Line a square baking pan and press the dough firmly into the pan. It’s worth taking your time to do this step properly. Using the back of a large spoon helps.
Place the pan in the freezer for 3 hours to firm up.
Lift the bars out of the pan and cut them into bars or squares.
Bars do not freeze solid and are best served straight from the freezer.
* * * * *
The recipe can be doubled to fit into a large rectangular pan.
The recipe can be made into balls instead of slices if preferred.
Try some of our other Hempy snack recipes
Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious hemp recipes. We have something for everyone!
Ingredients
Directions
Add the seeds and coconut to a food processor and pulse a few times to combine.
Add the dates, peanut butter, and sea salt and process until it resembles a crumbly dough.
Line a square baking pan and press the dough firmly into the pan. It’s worth taking your time to do this step properly. Using the back of a large spoon helps.
Place the pan in the freezer for 3 hours to firm up.
Lift the bars out of the pan and cut them into bars or squares.
Bars do not freeze solid and are best served straight from the freezer.
* * * * *
The recipe can be doubled to fit into a large rectangular pan.
The recipe can be made into balls instead of slices if preferred.
