Whip yourself up a zingy immunity boosting shot to help fend off winter colds and illnesses. The antibacterial and anti-inflammatory qualities found in ginger and turmeric help to lessen cold and arthritic symptoms. Lemon and oranges are loaded with vitamin C and aid in detoxification and pH alkalinization of the body. Hempseed oil is rich in healthy omegas and GLA, an omega-6 fatty acid that helps to reduce inflammation.
Ingredients
Use the check-boxes below and mark the ingredients as you go
Directions
Roughly chop the turmeric and ginger, juice the lemon and the orange, and pop into your high speed blender.
Whizz for 30 seconds on high.
Strain through a nut milk bag, a fine mesh strainer or a clean tea towel.
Divide between glasses, top each glass with a spoonful of hemp seed oil, and top with fresh cracked black pepper.
Store any leftovers in the fridge, although best consumed fresh!
(Freeze any left over pulp and use for smoothies later!)
More healthy drink recipes to try
Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious hemp recipes. We have something for everyone!
Ingredients
Directions
Roughly chop the turmeric and ginger, juice the lemon and the orange, and pop into your high speed blender.
Whizz for 30 seconds on high.
Strain through a nut milk bag, a fine mesh strainer or a clean tea towel.
Divide between glasses, top each glass with a spoonful of hemp seed oil, and top with fresh cracked black pepper.
Store any leftovers in the fridge, although best consumed fresh!
(Freeze any left over pulp and use for smoothies later!)