Kumara Bacon Feta Salad - Hemp New Zealand™

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Kumara Bacon Feta Salad

Cook Time30 mins

Kumara Bacon Feta Salad

 1 Large kumara (red or gold)
 1 tsp Honey
 4 Rashers streaky bacon
 Baby spinach, rocket, or mixed salad
 Hemp Seed Hearts
 Feta Cheese
 Optional: avocado, red onion, capsicum, tomato, sprouts etc.
1

Dice the kumara into 2cm chunks, and toss with a drizzle of oil and honey and bake at 200C for 25-30 minutes until tender. Should have started to caramelise a little.

While the kumara is cooking, chop the bacon and fry until nice and crispy.

Toss the roast kumara and crispy bacon through the salad ingredients, top with your favourite dressing, and sprinkle with crumbled or cubed feta and hemp hearts.

Simple Hemp Oil Dressing
• 1 teaspoon wholegrain mustard
• 1 teaspoon liquid honey
• 1 tablespoon lemon juice
• 1 tablespoon hemp seed oil

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