Healing Hemp Smoothie - Hemp New Zealand™

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Healing Hemp Smoothie


 ½ cup fresh pineapple chunks
 ½ cup frozen mango
 ½ frozen banana
 ½ cup greek yoghurt
 ¼ cup hemp hearts
 1 tsp grated raw turmeric (or a thumb-size)
 ½ tsp grated raw ginger (half a thumb)
 ½ squeezed lemon (optional)
 ½ cup liquid of your choice (eg. water, orange juice, coconut water)

Sub in any missing ingredients and adjust quantities to suit

Whizz until smooth in a high-powered blender.

Adjust the liquid according to how thick you prefer your smoothie. 😊

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