Healing Hemp Smoothie
A healing and anti-inflammatory super smoothie recipe to kick off your day. Made with hemp hearts, turmeric, mango, pineapple, ginger, and banana. Perfect for helping to soothe inflammation.
Ingredients
Use the check-boxes below and mark the ingredients as you go
½ cup fresh pineapple chunks
½ cup frozen mango
½ frozen banana
½ cup greek yoghurt
¼ cup hemp hearts
1 tsp grated raw turmeric (or a thumb-size)
½ tsp grated raw ginger (half a thumb)
½ squeezed lemon (optional)
½ cup liquid of your choice (eg. water, orange juice, coconut water)
Directions
1
Sub in any missing ingredients and adjust quantities to suit
Whizz until smooth in a high-powered blender.
Adjust the liquid according to how thick you prefer your smoothie. 😊
More smoothies to try
Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious hemp recipes. We have something for everyone!
Ingredients
½ cup fresh pineapple chunks
½ cup frozen mango
½ frozen banana
½ cup greek yoghurt
¼ cup hemp hearts
1 tsp grated raw turmeric (or a thumb-size)
½ tsp grated raw ginger (half a thumb)
½ squeezed lemon (optional)
½ cup liquid of your choice (eg. water, orange juice, coconut water)
Directions
1
Sub in any missing ingredients and adjust quantities to suit
Whizz until smooth in a high-powered blender.
Adjust the liquid according to how thick you prefer your smoothie. 😊
