Healing Hemp Smoothie - Hemp New Zealand™
healing-hemp-smoothie

Healing Hemp Smoothie

A healing and anti-inflammatory super smoothie recipe to kick off your day. Made with hemp hearts, turmeric, mango, pineapple, ginger, and banana. Perfect for helping to soothe inflammation.

Ingredients

Use the check-boxes below and mark the ingredients as you go

 ½ cup fresh pineapple chunks
 ½ cup frozen mango
 ½ frozen banana
 ½ cup greek yoghurt
 ¼ cup hemp hearts
 1 tsp grated raw turmeric (or a thumb-size)
 ½ tsp grated raw ginger (half a thumb)
 ½ squeezed lemon (optional)
 ½ cup liquid of your choice (eg. water, orange juice, coconut water)

Directions

1

Sub in any missing ingredients and adjust quantities to suit

Whizz until smooth in a high-powered blender.

Adjust the liquid according to how thick you prefer your smoothie. 😊

More smoothies to try

Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious hemp recipes. We have something for everyone!

Ingredients

 ½ cup fresh pineapple chunks
 ½ cup frozen mango
 ½ frozen banana
 ½ cup greek yoghurt
 ¼ cup hemp hearts
 1 tsp grated raw turmeric (or a thumb-size)
 ½ tsp grated raw ginger (half a thumb)
 ½ squeezed lemon (optional)
 ½ cup liquid of your choice (eg. water, orange juice, coconut water)

Directions

1

Sub in any missing ingredients and adjust quantities to suit

Whizz until smooth in a high-powered blender.

Adjust the liquid according to how thick you prefer your smoothie. 😊

Healing Hemp Smoothie
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