Easy Creamy Hemp Milk (dairy-free milk)

4 cups filtered water (950ml)

½ cup hemp seed hearts (70g)

4 dry dates or 1 tablespoon maple syrup (optional if you want it sweeter)

1 tsp vanilla extract (5g)

1 pinch salt (optional)

3 Simple steps to follow for creamy hemp milk.

#1 Blend
Add everything to the blender, and blend until smooth.

#2 Strain
Remove any sediment by pouring the blended mixture through a fine mesh strainer or nut milk bag.

#3 Enjoy
You can drink this right away, or let it chill in the fridge until you’re ready to serve it.