Easy Creamy Hemp Milk (dairy-free milk) - Hemp New Zealand™
Easy Creamy Hemp Milk Recipe

Easy Creamy Hemp Milk (dairy-free milk)

A creamy, dairy-free, nut-free hemp seed milk recipe! Easy to make and the perfect alternative to almond milk or oat milk.

What are the benefits of using hemp milk?

Hemp seed hearts are very easy to blend and a complete source of protein, containing all of the essential amino acids your body needs. The protein found in hemp seeds digest better than other plant-based protein.

Check out the nutrition facts and health benefits.

Ingredients

Use the checkboxes below and mark the ingredients as you go

 4 cups filtered water (950ml)
 ½ cup hemp seed hearts (70g)
 4 dry dates (or 1 tablespoon maple syrup)
 1 tsp vanilla extract (5g)

Directions

1

3 Simple steps to follow for creamy hemp milk.

#1 Blend
Add everything to the blender, and blend until smooth.

#2 Strain
Remove any sediment by pouring the blended mixture through a fine mesh strainer or nut milk bag.

#3 Enjoy
You can drink this right away, or let it chill in the fridge until you’re ready to serve it.

Storage

You can store Hemp Milk in the fridge for up to 5 days.
Note: Since this recipe has no preservatives or stabilizers, it may separate as it sits in the fridge. Shake well before use to make it creamy.

Easy to follow Hemp recipes that taste delicious!

Adding the nutritious goodness of hemp into your recipes is easy with these simple but delicious plant-based recipes. We have something for everyone!

More smoothie recipes with hemp hearts to try 

Kale Spirulina Smoothie
Apricot Strawberry Smoothie
Feeling Good Berry Smoothie

Ingredients

 4 cups filtered water (950ml)
 ½ cup hemp seed hearts (70g)
 4 dry dates (or 1 tablespoon maple syrup)
 1 tsp vanilla extract (5g)

Directions

1

3 Simple steps to follow for creamy hemp milk.

#1 Blend
Add everything to the blender, and blend until smooth.

#2 Strain
Remove any sediment by pouring the blended mixture through a fine mesh strainer or nut milk bag.

#3 Enjoy
You can drink this right away, or let it chill in the fridge until you’re ready to serve it.

Easy Creamy Hemp Milk (dairy-free milk)
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